09.04 06:00
50 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer a two-part workout: posterior chain followed by anterior chain. Use a wall or a partner to optimize the exercises and follow a full warm-up. (MyZen)
09.04 06:00
50 Min
Άσκηση στο Σπίτι Κ4 Ε7
DIS0019717918 (MyZen TV)
09.04 06:00
50 Min
Home training
Duo training S04 E07. In this episode, Guillaume and Sabrina offer a two-part workout: posterior chain followed by anterior chain. Use a wall or a partner to optimize the exercises and follow a full warm-up. ()
09.04 06:00
50 Min
Home Training 4
Duo Training ()
09.04 06:50
55 Min
Άσκηση στο Σπίτι Κ4 Ε2
DIS0019717657 (MyZen TV)
09.04 06:50
55 Min
Home training
Фитнес, Франция, 2024, In this episode of Home Training, Guillaume and Sabrina lead a session centered on boxing and upper-body strength. (MyZen)
09.04 06:50
55 Min
Home training
Boxing training S04 E02. This episode of Home Training focuses on a boxing session, perfect for strengthening the upper body. Guillaume and Sabrina start with a targeted warm-up, focusing on the neck, shoulders, and back. ()
09.04 06:50
55 Min
Home Training 4
Boxing Training ()
09.04 15:20
45 Min
Άσκηση στο Σπίτι Κ4 Ε7
DIS0019717919 (MyZen TV)
09.04 15:20
45 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer a two-part workout: posterior chain followed by anterior chain. Use a wall or a partner to optimize the exercises and follow a full warm-up. (MyZen)