21.02 19:00
45 Minuten
Deco Masters
Хоби, Франция, 2017, It's off again for another week of competition. The first contender for the title of Deco Master is Céline, a 35-year-old from Brussels.
21.02 19:45
50 Minuten
Deco Masters
Хоби, Франция, 2017, Today, it's 26-year-old Aurélie who's throwing herself into the ring. Originally from Nice, France, she has been passionate about decorating since she was a little girl.
21.02 20:35
50 Minuten
Deco Masters
Хоби, Франция, 2017, Today, it's Gaëtan's turn to prove that he's our Deco Master. This 38-year-old from Lille is a true self-taught daredevil.
21.02 21:25
50 Minuten
Deco Masters
Хоби, Франция, 2017, Today, it's the turn of 29-year-old Emmanuele from Mons to take up the challenge. The manager of a vintage boutique has a style all his own.
21.02 22:15
50 Minuten
Deco Masters
Хоби, Франция, 2017, The week is drawing to a close. Céline, Aurélie, Gaëtan and Emmanuele will face their opponents' criticism.
21.02 23:05
60 Minuten
Crafting is your ally!
Хоби, Франция, 2025, Come and pick up ideas in our company with our special "Do it yourself" program!
22.02 00:05
25 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
22.02 00:30
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
22.02 01:00
120 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
22.02 03:00
115 Minuten
Beautiful Landscapes
Пътуване/Туризъм, Франция, 2019, Watch beautiful landscapes from all over the world !
22.02 04:55
65 Minuten
My Zen Relaxation
Фитнес, Франция, 2019, Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
22.02 06:00
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
22.02 06:30
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
22.02 07:00
45 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
22.02 07:45
30 Minuten
Fitness class
Медицина, Германия, 2021, Today we are meeting in a beautiful landscape for a pregnancy and childbirth preparation session.
22.02 08:15
30 Minuten
Fitness class
Медицина, Германия, 2021, Today, we meet for a workout adapted to pregnant women. It consists of exercises on yoga, stretching, strengthening and breathing.
22.02 08:45
15 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
22.02 09:00
30 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
22.02 09:30
45 Minuten
My Zen Relaxation
Фитнес, Франция, 2019, Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
22.02 10:15
30 Minuten
Massages
Медицина, Русия, 2019, Massage studio will help you to relax with massage techniques.
22.02 10:45
45 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
22.02 11:30
60 Minuten
Deco Masters
Хоби, Франция, 2017, Guillaume, 37, manager of a concept store in Brussels, sits quietly on the sofa. He's a big kid with a passion for contemporary art, which he studied for five years.
22.02 12:30
55 Minuten
Deco Masters
Хоби, Франция, 2017, On this second day of competition, Nancy enters the arena. At 41, this mother of two is a real fighter.
22.02 13:25
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22.02 13:30
50 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2006, Man is at the heart of the biodiversity that he must respect and preserve. We find ourselves in Kenya, the Democratic Republic of Congo, Brazil and Tasmania to contemplate these magnificent images.
22.02 14:20
50 Minuten
The Wonderful World of Crafting
Хоби, Великобритания, 2019, Three crafters debut at Brancepeth Castle Craft Fair: Olivia with hand-dyed yarn, Neil's metal ornaments, and Wendi's fused and blown glass pieces.
22.02 15:10
30 Minuten
Yoga class
Лайфстайл, Германия, 2021, Power Yoga session is a dynamic workout consisting of effective exercises to stimulate the body and mind presented by renowned yoga teacher Andrea Kubasch.
22.02 15:40
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you the archer's pose. To improve your concentration and feel strong and brave.
22.02 15:45
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you how to do the star to feel good in your body and good in your head.
22.02 15:50
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today, I'm going to teach you how to do a ballet. A balancing act to strengthen your whole body, even your eyes.
22.02 15:55
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you how to do the frog. A yoga exercise to make you flexible and laugh a lot.
22.02 16:00
45 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
22.02 16:45
30 Minuten
Fitness class
Медицина, Германия, 2021, We will work on a training session that will allow you to obtain a flat stomach in 4 weeks. The session is lively and dynamic, involving the upper body, legs and abdominals.
22.02 17:15
10 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
22.02 17:25
20 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
22.02 17:45
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you the baby pose to feel protected and to want to grow.
22.02 17:50
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today, I invite you to do the cat. A fun exercise to strengthen your back.
22.02 17:55
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22.02 18:00
60 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper.
22.02 19:00
55 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2011, Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.
22.02 19:55
65 Minuten
Crafting is your ally!
Хоби, Франция, 2025, Come and pick up ideas in our company with our special "Do it yourself" program!
22.02 21:00
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, we'll test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.
22.02 21:30
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val takes us to one of the most beautiful hotels in California: the Belmont Hotel.
22.02 22:00
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every Sunday, the two brothers began a 5 hours walk in the sweltering heat, to reach the shack next to the school where they live away from their family.
22.02 22:30
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Morning and evening, Ani sails on a sea inlet full of jellyfish, accompanied by his cousin, to go to school.
22.02 23:00
30 Minuten
Massages
Медицина, Русия, 2019, Massage studio will help you to relax with massage techniques.
22.02 23:30
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
23.02 00:00
20 Minuten
Spiritual Sports
Фитнес, Франция, 2019, Nurture the body AND the mind with Spiritual Sports.
23.02 00:20
40 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
23.02 01:00
120 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
23.02 03:00
115 Minuten
Beautiful Landscapes
Пътуване/Туризъм, Франция, 2019, Watch beautiful landscapes from all over the world !
23.02 04:55
65 Minuten
My Zen Relaxation
Фитнес, Франция, 2019, Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
23.02 06:00
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
23.02 06:30
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
23.02 07:00
45 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
23.02 07:45
30 Minuten
Fitness class
Медицина, Германия, 2021, Today, learn about a high-intensity workout for weight loss and body contouring.
23.02 08:15
30 Minuten
Fitness class
Медицина, Германия, 2021, Get a toned body in 30 days with this powerful fat burning program and functional training program.
23.02 08:45
15 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
23.02 09:00
30 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
23.02 09:30
45 Minuten
My Zen Relaxation
Фитнес, Франция, 2019, Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
23.02 10:15
30 Minuten
Massages
Медицина, Русия, 2019, Massage studio will help you to relax with massage techniques.
23.02 10:45
50 Minuten
Deco Masters
Хоби, Франция, 2017, On this third day of competition, Gil takes to the stage. At just 23, this Brussels native is the youngest decorator of the week.
23.02 11:35
55 Minuten
Deco Masters
Хоби, Франция, 2017, It's 32-year-old Nadège's turn to roll up her sleeves. Originally from Soignies, she's a keen decorator with a style of her own.
23.02 12:30
50 Minuten
Deco Masters
Хоби, Франция, 2017, This week, Valérie Damidot decided to give them the challenge of redecorating a games room by incorporating a storage unit. Today, it's verdict time. The four projects are finished.
23.02 13:20
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23.02 13:25
55 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper.
23.02 14:20
60 Minuten
Crafting is your ally!
Хоби, Франция, 2025, Come and pick up ideas in our company with our special "Do it yourself" program!
23.02 15:20
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, we'll test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.
23.02 15:50
25 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val takes us to one of the most beautiful hotels in California: the Belmont Hotel.
23.02 16:15
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
23.02 16:45
30 Minuten
Fitness class
Медицина, Германия, 2021, We find Michaela for an effective workout to get your best figure and burn fat.
23.02 17:15
10 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
23.02 17:25
20 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
23.02 17:45
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you the toad pose, to build up your body and become strong.
23.02 17:50
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today, I invite you to do the flamingo, a balancing act that brings calm and concentration.
23.02 17:55
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23.02 18:00
60 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.
23.02 19:00
55 Minuten
The Wonderful World of Crafting
Хоби, Великобритания, 2019, Three crafters debut at Brancepeth Castle Craft Fair: Olivia with hand-dyed yarn, Neil's metal ornaments, and Wendi's fused and blown glass pieces.
23.02 19:55
50 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2006, Man is at the heart of the biodiversity that he must respect and preserve. We find ourselves in Kenya, the Democratic Republic of Congo, Brazil and Tasmania to contemplate these magnificent images.
23.02 20:45
15 Minuten
My Zen People
Информационно предаване, Франция, 2018, In this episode, we'll meet Laura, a former law firm business development manager who turned her life around and created the Plant Academy.
23.02 21:00
60 Minuten
In the eyes of a champ: Sailing - Charente, France
Спорт, Франция, 2020, At only 19 years old, Violette Dorange is already an intrepid sailor. She is about to complete the famous FIGARO race single-handed.
23.02 22:00
30 Minuten
Bonsai Bad Boy
Изкуство, Малайзия, 2019, Masashi returns from Italy with a new sense of purpose and direction. He will create a new art form and drag bonsai in front of a new generation.
23.02 22:30
30 Minuten
Bonsai Bad Boy
Изкуство, Малайзия, 2019, Masashi will stage an Avant Garde personal exhibition as well as a ground-breaking solo performance at the 3-yearly international Setouchi Triennale.
23.02 23:00
30 Minuten
Massages
Медицина, Русия, 2019, Massage studio will help you to relax with massage techniques.
23.02 23:30
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
24.02 00:00
20 Minuten
Spiritual Sports
Фитнес, Франция, 2019, Nurture the body AND the mind with Spiritual Sports.
24.02 00:20
40 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
24.02 01:00
120 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
24.02 03:00
120 Minuten
Beautiful Landscapes
Пътуване/Туризъм, Франция, 2019, Watch beautiful landscapes from all over the world !
24.02 05:00
60 Minuten
Spiritual Sports
Фитнес, Франция, 2019, Nurture the body AND the mind with Spiritual Sports.
24.02 06:00
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
24.02 06:30
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
24.02 07:00
45 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
24.02 07:45
30 Minuten
Fitness class
Медицина, Германия, 2021, In this second training we continue with our program to build muscle in 30 days with an intensive session to sculpt your body.
24.02 08:15
30 Minuten
Fitness class
Медицина, Германия, 2021, In this third training we continue with our program to build muscle in 30 days with cardio and abs exercises.
24.02 08:45
15 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
24.02 09:00
55 Minuten
In the eyes of a champ: Sailing - Charente, France
Спорт, Франция, 2020, At only 19 years old, Violette Dorange is already an intrepid sailor. She is about to complete the famous FIGARO race single-handed.
24.02 09:55
25 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val Kahl visits Matcha Box, where she will test matcha drinks and dishes, and then she goes to Willow Spa to try the famous enzyme bath.
24.02 10:20
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val Kahl will prepare a salad on the urban mezzanine garden on the roof of the Otium restaurant.
24.02 10:50
60 Minuten
Crafting is your ally!
Хоби, Франция, 2025, Come and pick up ideas in our company with our special "Do it yourself" program!
24.02 11:50
55 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2007, In most of the world's dryest forests and deserts, the land we walk on is home to the most extraordinary resources. But these raw materials are not inexhaustible.
24.02 12:45
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
24.02 12:50
55 Minuten
Deco Masters
Хоби, Франция, 2017, Here we go again, for another week of competition. But before the four amateur decorators battle it out with paintbrushes and nails, they have a date in the workshop in Brussels.
24.02 13:45
30 Minuten
Bonsai Bad Boy
Изкуство, Малайзия, 2019, Masashi returns from Italy with a new sense of purpose and direction. He will create a new art form and drag bonsai in front of a new generation.
24.02 14:15
30 Minuten
Bonsai Bad Boy
Изкуство, Малайзия, 2019, Masashi will stage an Avant Garde personal exhibition as well as a ground-breaking solo performance at the 3-yearly international Setouchi Triennale.
24.02 14:45
15 Minuten
My Zen People
Информационно предаване, Франция, 2020, Virginie's beautiful handwritten lettering decorates the walls and windows of many shops in and around Lyon, France, as she lives out her passion of finding beauty in every stroke.
24.02 15:00
20 Minuten
My Zen People
Информационно предаване, Франция, 2020, While pregnant with her daughter, Laetitia, a former journalist, experienced a strong desire to change lifestyles and move to the countryside in the French Alps.
24.02 15:20
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, we'll test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.
24.02 15:50
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val takes us to one of the most beautiful hotels in California: the Belmont Hotel.
24.02 16:20
45 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
24.02 17:05
30 Minuten
Fitness class
Медицина, Германия, 2021, We will work on an intense workout to work all the muscles. Exercises to fortify and tone the upper and lower body with core exercices, Pilates, stretching and cardio.
24.02 17:35
10 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
24.02 17:45
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you how to do the butterfly. A fun exercise that helps you concentrate.
24.02 17:50
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today, I'm going to invite you to do the little piggy exercise to have fun while you massage your back. Grouik grouik!
24.02 17:55
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
24.02 18:00
30 Minuten
Ways to School
Социално предаване, Франция, 2016, In Manila, Niessa, aged 10, and Nicol, aged 8, live on a garbage hill overgrown with vegetation. They go to school every day, working for several hours on the way.
24.02 18:30
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every day, Chunfu and his friends, Dong Sheng and Nuan Jiao, walk down the hill to school and back.
24.02 19:00
45 Minuten
The Wonderful World of Crafting
Хоби, Великобритания, 2019, Michelle Ackerley and Rosie Wolfenden guide four hobby crafters at Haddon Hall Craft Fair: Brian repurposes furniture, alpaca farmers James and Bridget spin yarn, and Tracey crafts unique pa
24.02 19:45
15 Minuten
My Zen People
Информационно предаване, Франция, 2020, At only 20 years of age, Louise is brimming with confidence and has already fulfilled a personal dream by sharing her passion for local nutritious products from the Il
24.02 20:00
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val will attend a "full moon ceremony" at Roxy's Opening Ceremony concept store, and then she'll head to the Beverly Hills Hotel for a Vinyasa Yoga session.
24.02 20:30
30 Minuten
My Day Dubai
Лайфстайл, Франция, 2018, In this episode, Gabriela is at The Retreat Wellness Hotel where she meets Dr. Grace.
24.02 21:00
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every day, Cho and her little sister cross perilous mountain paths and roam slippery rocks to reach their school.
24.02 21:30
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every morning, alone with his donkey, Youssef undertakes a dangerous journey across the arid rocks, near the military patrols to go to school.
24.02 22:00
15 Minuten
My Zen People
Информационно предаване, Франция, 2018, In this episode, we will meet Maud, a woman who, after consulting a naturopath, decided to turn to the well-being of others through coaching.
24.02 22:15
15 Minuten
My Zen People
Информационно предаване, Франция, 2018, In this episode, you'll learn to believe in your abilities thanks to Veronick, who overcame difficult times to follow her dreams and become a massage therapist.
24.02 22:30
45 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2006, Man is at the heart of the biodiversity that he must respect and preserve. We find ourselves in Kenya, the Democratic Republic of Congo, Brazil and Tasmania to contemplate these magnificent images.
24.02 23:15
15 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
24.02 23:30
30 Minuten
Massages
Медицина, Русия, 2019, Massage studio will help you to relax with massage techniques.
25.02 00:00
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
25.02 00:30
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
25.02 01:00
120 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
25.02 03:00
120 Minuten
Beautiful Landscapes
Пътуване/Туризъм, Франция, 2019, Watch beautiful landscapes from all over the world !
25.02 05:00
60 Minuten
Spiritual Sports
Фитнес, Франция, 2019, Nurture the body AND the mind with Spiritual Sports.
25.02 06:00
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
25.02 06:30
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
25.02 07:00
45 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
25.02 07:45
30 Minuten
Fitness class
Медицина, Германия, 2021, In this last training we continue with our program to build muscle in 30 days with dynamic, cardio and stretching exercises.
25.02 08:15
30 Minuten
Fitness class
Медицина, Германия, 2021, We give you a session with a mix of cardio, Pilates and yoga movements. A complete workout to softly tone your muscles.
25.02 08:45
15 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
25.02 09:00
65 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2010, Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earth's drinking water and forests that cover 45% of the territory.
25.02 10:05
30 Minuten
Ways to School
Социално предаване, Франция, 2016, In Manila, Niessa, aged 10, and Nicol, aged 8, live on a garbage hill overgrown with vegetation. They go to school every day, working for several hours on the way.
25.02 10:35
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every day, Chunfu and his friends, Dong Sheng and Nuan Jiao, walk down the hill to school and back.
25.02 11:05
45 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2006, Man is at the heart of the biodiversity that he must respect and preserve. We find ourselves in Kenya, the Democratic Republic of Congo, Brazil and Tasmania to contemplate these magnificent images.
25.02 11:50
55 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2007, Our biggest challenge is to reconcile growth with the planet's limited resources. In 30 years, 30% of the planet's resources have disappeared. The human impact on the Earth has never been greater.
25.02 12:45
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
25.02 12:50
50 Minuten
Deco Masters
Хоби, Франция, 2017, Today, it's Valérie's turn to prove that she's the decorating ace.
25.02 13:40
25 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val will attend a "full moon ceremony" at Roxy's Opening Ceremony concept store, and then she'll head to the Beverly Hills Hotel for a Vinyasa Yoga session.
25.02 14:05
25 Minuten
My Day Dubai
Лайфстайл, Франция, 2018, In this episode, Gabriela is at The Retreat Wellness Hotel where she meets Dr. Grace.
25.02 14:30
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every day, Cho and her little sister cross perilous mountain paths and roam slippery rocks to reach their school.
25.02 15:00
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every morning, alone with his donkey, Youssef undertakes a dangerous journey across the arid rocks, near the military patrols to go to school.
25.02 15:30
50 Minuten
The Wonderful World of Crafting
Хоби, Великобритания, 2019, Michelle Ackerley and Rosie Wolfenden guide four hobby crafters at Haddon Hall Craft Fair: Brian repurposes furniture, alpaca farmers James and Bridget spin yarn, and Tracey crafts unique pa
25.02 16:20
45 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
25.02 17:05
30 Minuten
Fitness class
Медицина, Германия, 2021, We will work on a session to relieve tense muscles and more specifically your back.
25.02 17:35
10 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
25.02 17:45
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you the seal pose to release energy by wriggling on your belly like this funny sea animal.
25.02 17:50
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you the penguin exercise to feel fresh and light every morning.
25.02 17:55
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
25.02 18:00
60 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2015, Today, Julie takes us on a mushroom tour. There is nothing better to occupy your weekends than a walk in the forest in search of edible mushrooms.
25.02 19:00
60 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
25.02 20:00
60 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts!
25.02 21:00
30 Minuten
Luana's Kitchen
Кулинарно шоу, Франция, 2019, In this episode, Luana Belmondo invites her friend Eleonora Galasso for a pizza party!
25.02 21:30
30 Minuten
Luana's Kitchen
Кулинарно шоу, Франция, 2019, In this episode, Luana Belmondo cooks chickpeas.
25.02 22:00
30 Minuten
Babette's Kitchen
Кулинарно шоу , Франция, 2018, The most eaten poultry in France is the chicken and own many nutritional benefits that can be easily combined with other foods.
25.02 22:30
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, we'll test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.
25.02 23:00
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val takes us to one of the most beautiful hotels in California: the Belmont Hotel.
25.02 23:30
30 Minuten
Massages
Медицина, Русия, 2019, Massage studio will help you to relax with massage techniques.
26.02 00:00
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
26.02 00:30
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
26.02 01:00
120 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
26.02 03:00
120 Minuten
Beautiful Landscapes
Пътуване/Туризъм, Франция, 2019, Watch beautiful landscapes from all over the world !
26.02 05:00
60 Minuten
Spiritual Sports
Фитнес, Франция, 2019, Nurture the body AND the mind with Spiritual Sports.
26.02 06:00
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
26.02 06:30
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
26.02 07:00
45 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
26.02 07:45
30 Minuten
Fitness class
Медицина, Германия, 2021, This session is in two parts, one part with intensive cardio training to tone muscle, then a second part with relaxation, and body balance.
26.02 08:15
30 Minuten
Fitness class
Медицина, Германия, 2021, We offer you a session that combines cardio, boxing, Pilates and fitness exercises. Simple and dynamic exercises to work on our whole body.
26.02 08:45
15 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
26.02 09:00
30 Minuten
Bonsai Bad Boy
Изкуство, Малайзия, 2019, Masashi returns from Italy with a new sense of purpose and direction. He will create a new art form and drag bonsai in front of a new generation.
26.02 09:30
25 Minuten
Bonsai Bad Boy
Изкуство, Малайзия, 2019, Masashi will stage an Avant Garde personal exhibition as well as a ground-breaking solo performance at the 3-yearly international Setouchi Triennale.
26.02 09:55
5 Minuten
My First Garden
Пътуване/Туризъм, Франция, 2021, We meet in the market garden of Romainville, to continue installing vegetables in the vegetable garden. Yes, it is possible, even in autumn.
26.02 10:00
5 Minuten
My First Garden
Пътуване/Туризъм, Франция, 2021, We meet in the market garden of Romainville to learn how to take good care of our indoor plants. The plants that grow in our houses and flats are grown in pots.
26.02 10:05
10 Minuten
My First Garden
Пътуване/Туризъм, Франция, 2021, Today we're going to show you how to dig a pumpkin to make a beautiful Halloween lantern.
26.02 10:15
15 Minuten
My Zen People
Информационно предаване, Франция, 2020, Virginie's beautiful handwritten lettering decorates the walls and windows of many shops in and around Lyon, France, as she lives out her passion of finding beauty in every stroke.
26.02 10:30
15 Minuten
My Zen People
Информационно предаване, Франция, 2020, While pregnant with her daughter, Laetitia, a former journalist, experienced a strong desire to change lifestyles and move to the countryside in the French Alps.
26.02 10:45
25 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, we'll test out Just Float's water yoga, then head to Clover juice, LA's most famous juice spot.
26.02 11:10
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val takes us to one of the most beautiful hotels in California: the Belmont Hotel.
26.02 11:40
60 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2007, Feeding the family is the concern of billions of people every day on the planet and it has been completely forgotten.
26.02 12:40
50 Minuten
Deco Masters
Хоби, Франция, 2017, Aurélie enters the competition on the third day. With her pretty face and retro style, she's far from a newbie.
26.02 13:30
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
26.02 13:35
50 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts!
26.02 14:25
30 Minuten
Luana's Kitchen
Кулинарно шоу, Франция, 2019, In this episode, Luana Belmondo invites her friend Eleonora Galasso for a pizza party!
26.02 14:55
30 Minuten
Luana's Kitchen
Кулинарно шоу, Франция, 2019, In this episode, Luana Belmondo cooks chickpeas.
26.02 15:25
55 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
26.02 16:20
45 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
26.02 17:05
30 Minuten
Fitness class
Медицина, Германия, 2021, We will work on a session with the goal of getting a strong back and reducing your pain. We will perform simple and effective exercises that everyone can do.
26.02 17:35
10 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
26.02 17:45
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you the pinetree pose to help you be patient.
26.02 17:50
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you how to do the little shutters, a massage to relax your eyes when they're tired.
26.02 17:55
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
26.02 18:00
60 Minuten
In the eyes of a champ: Climbing - Spain
Спорт, Франция, 2020, Climbing champion Maria Benach has a go at a famous climb with equipment dating back to the 60s.
26.02 19:00
180 Minuten
Crafting is your ally!
Хоби, Франция, 2025, Come and pick up ideas in our company with our special "Do it yourself" program!
26.02 22:00
80 Minuten
Crafting is your ally!
Хоби, Франция, 2025, Come and pick up ideas in our company with our special "Do it yourself" program!
26.02 23:20
40 Minuten
The Wonderful World of Crafting
Хоби, Великобритания, 2019, Michelle Ackerley and Rosie Wolfenden guide four hobby crafters at Haddon Hall Craft Fair: Brian repurposes furniture, alpaca farmers James and Bridget spin yarn, and Tracey crafts unique pa
27.02 00:00
30 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
27.02 00:30
30 Minuten
Audio Advice
Информационно предаване, Франция, 2012, Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
27.02 01:00
120 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
27.02 03:00
120 Minuten
Beautiful Landscapes
Пътуване/Туризъм, Франция, 2019, Watch beautiful landscapes from all over the world !
27.02 07:00
45 Minuten
Pilates
Фитнес, Франция, 2019, Stay in shape with our pilates courses!
27.02 07:45
30 Minuten
Fitness class
Медицина, Германия, 2021, Today, we meet for a 30-minute session to work the waist, abs and the whole body. We'll find fitness exercises and lifting exercises.
27.02 08:15
30 Minuten
Fitness class
Медицина, Германия, 2021, We meet for a Pilate session to improve support and gently strengthen our back muscles, make our backs more flexible and reduce muscle tension.
27.02 08:45
15 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
27.02 09:00
25 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val will attend a "full moon ceremony" at Roxy's Opening Ceremony concept store, and then she'll head to the Beverly Hills Hotel for a Vinyasa Yoga session.
27.02 09:25
30 Minuten
My Day Dubai
Лайфстайл, Франция, 2018, In this episode, Gabriela is at The Retreat Wellness Hotel where she meets Dr. Grace.
27.02 09:55
25 Minuten
Ways to School
Социално предаване, Франция, 2015, Every day, Cho and her little sister cross perilous mountain paths and roam slippery rocks to reach their school.
27.02 10:20
30 Minuten
Ways to School
Социално предаване, Франция, 2015, Every morning, alone with his donkey, Youssef undertakes a dangerous journey across the arid rocks, near the military patrols to go to school.
27.02 10:50
50 Minuten
The Wonderful World of Crafting
Хоби, Великобритания, 2019, Michelle Ackerley and Rosie Wolfenden guide four hobby crafters at Haddon Hall Craft Fair: Brian repurposes furniture, alpaca farmers James and Bridget spin yarn, and Tracey crafts unique pa
27.02 11:40
55 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2007, Yann Arthus-Bertrand continues his world tour in the name of sustainable development and environmental protection.
27.02 12:35
50 Minuten
Deco Masters
Хоби, Франция, 2017, To round off this week's competition, 37-year-old Pierre from Liège enters the race.
27.02 13:25
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
27.02 13:30
55 Minuten
In the eyes of a champ: Climbing - Spain
Спорт, Франция, 2020, Climbing champion Maria Benach has a go at a famous climb with equipment dating back to the 60s.
27.02 14:25
30 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val Kahl discovers the Ojai Valley Lavender Festival. Then she visits Frog Creek Farm, before doing a yoga class at Caravan Outpost, and sampling fresh juices at Gratitude Rock.
27.02 14:55
25 Minuten
My Zen Trendy
Информационно предаване, САЩ, 2017, In this episode, Val Kahl takes us to Los Angeles to discover a new concept store where you can do Vinyasa Yoga, drink detox juices and get cryotherapy. All in one place.
27.02 15:20
30 Minuten
Crafting is your ally!
Хоби, Франция, 2025, Come and pick up ideas in our company with our special "Do it yourself" program!
27.02 15:50
30 Minuten
Luana's Kitchen
Кулинарно шоу, Франция, 2019, Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.
27.02 16:20
45 Minuten
Yoga
Фитнес, Франция, 2019, Practice Yoga from the comfort of your home with our experienced teatchers.
27.02 17:05
30 Minuten
Fitness class
Медицина, Германия, 2021, Today we meet to train to get a strong back. There are many exercises that are effective in building your muscles and reducing your pain.
27.02 17:35
10 Minuten
Stretching
Фитнес, Франция, 2019, Stretching.
27.02 17:45
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you how to do an exercise the night before to feel focused like a little bee in the air.
27.02 17:50
5 Minuten
Yoga for kids
Забавление, Франция, 2016, Today I'm going to teach you how to do the accordion. A breathing exercise to relax and feel confident.
27.02 17:55
5 Minuten
Vegetarian Delights
Кулинарно шоу , Украйна, 2022, It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
27.02 18:00
30 Minuten
My Day Dubai
Лайфстайл, Франция, 2018, In this episode, Gabriela is at the Park Hyatt hotel with Sia Manzano. The two women will take a golf lesson, enjoy the spa and take a cooking class.
27.02 18:30
30 Minuten
My Day Dubai
Лайфстайл, Франция, 2018, In this episode, Gabriela will go to the Dubai Farmer's Market before chef Silvena Rowe present her her vegan and gluten-free restaurant Omnia Gourmet. Then she'll take a catamaran lesson.
27.02 19:00
55 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2006, Man is at the heart of biodiversity, which he must respect and preserve. We go to China, Africa and Greenland to discover rich and threatened ecosystems.
27.02 19:55
65 Minuten
Earth from Above
Пътуване/Туризъм, Франция, 2010, Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earth's drinking water and forests that cover 45% of the territory.
27.02 21:00
30 Minuten
Ways to School
Социално предаване, Франция, 2016, To get to school, the children must first learn to use the zip line, their only means of reaching the other bank of the Nu Jiang river, where their school is located.
27.02 21:30
30 Minuten
Ways to School
Социално предаване, Франция, 2016, Every morning, Abduwale rides his donkey to school with his big sister Fatima and best friend Subinur.
27.02 22:00
30 Minuten
My Day Dubai
Лайфстайл, Франция, 2018, In this episode, Gabriela begins her day with a workout on the beach at the Nikki Beach Resort. She then participates in a surf lesson, before sampling Caribbean recipes with Chef Olivier Key West.
27.02 22:30
60 Minuten
Julie's Frenchy Cookbook
Кулинарно шоу , Франция, 2016, Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
27.02 23:30
30 Minuten
Massages
Медицина, Русия, 2019, Massage studio will help you to relax with massage techniques.