11.10 12:00
15 Min
Tele-Gym (3/8)
Aktiv in den Tag (ARD alpha HD)
12.10 07:05
15 Min
Tele-Gym (3/8)
Aerobic, Bewegung, Tanz (ARD alpha HD)
14.10 07:30
15 Min
Tele-Gym (3/8)
Schlank, Fit & Gesund (ARD alpha HD)
16.10 12:15
15 Min
Tele-Gym (3)
Gesunder Rücken (ARD alpha HD)
17.10 12:00
15 Min
Tele-Gym (3/8)
Prävention Osteoporose (ARD alpha HD)
17.10 12:15
15 Min
Tele-Gym (3/8)
Happy Balance (ARD alpha HD)
21.10 12:00
15 Min
Tele-Gym (3/8)
Aktiv & beweglich mit 60+ (ARD alpha HD)
22.10 12:00
15 Min
Tele-Gym (3/8)
Yoga-Pilates-50plus (ARD alpha HD)
22.10 12:15
15 Min
Tele-Gym (3/8)
Yoga-Pilates-50plus (ARD alpha HD)
23.10 12:00
15 Min
Tele-Gym (3/10)
Integrales Qi Gong (ARD alpha HD)