18.10 12:00
15 Min
Tele-Gym (4/8)
Aktiv in den Tag (ARD alpha HD)
19.10 07:05
15 Min
Tele-Gym (4/8)
Aerobic, Bewegung, Tanz (ARD alpha HD)
21.10 07:30
15 Min
Tele-Gym (4/8)
Schlank, Fit & Gesund (ARD alpha HD)
23.10 12:15
15 Min
Tele-Gym (4/10)
Gesunder Rücken (ARD alpha HD)
24.10 12:00
15 Min
Tele-Gym (4/8)
Prävention Osteoporose (ARD alpha HD)
24.10 12:15
15 Min
Tele-Gym (4/8)
Happy Balance (ARD alpha HD)
29.10 13:00
15 Min
Tele-Gym (4/8)
Yoga-Pilates-50plus (ARD alpha HD)
29.10 13:15
15 Min
Tele-Gym (4/8)
Yoga-Pilates-50plus (ARD alpha HD)
30.10 13:00
15 Min
Tele-Gym (4/10)
Integrales Qi Gong (ARD alpha HD)
03.11 07:20
15 Min
Tele-Gym (4/10)
ZEN-Meditation (BR Fernsehen Süd HD)