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13.03 16:20
45 Min
Home Training 4
Deep Muscles, Legs & Buttocks ()
13.03 16:20
45 Min
Άσκηση στο Σπίτι Κ4 Ε9
DIS0019486808 (MyZen TV)
13.03 16:20
45 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina focus on balance and proprioception exercises. The goal is to engage the deep muscles, especially the abdominal muscles, for deep strengthening. (MyZen)
14.03 07:00
45 Min
Άσκηση στο Σπίτι Κ4 Ε10
DIS0019486823 (MyZen TV)
14.03 07:00
45 Min
Home training
Фитнес, Франция, 2023, In this episode of "Home Training," Guillaume and Sabrina lead a special cardio-training session. Get ready to move and sweat with dynamic exercises to boost your endurance and energy. (MyZen)
14.03 07:00
45 Min
Home Training 4
Cardio Full Body ()
14.03 16:20
45 Min
Home training
Фитнес, Франция, 2023, In this episode of "Home Training," Guillaume and Sabrina lead a special cardio-training session. Get ready to move and sweat with dynamic exercises to boost your endurance and energy. (MyZen)
14.03 16:20
45 Min
Άσκηση στο Σπίτι Κ4 Ε10
DIS0019486824 (MyZen TV)
14.03 16:20
45 Min
Home Training 4
Cardio Full Body ()
15.03 07:00
45 Min
Home training
Cardio training 2 S04 E06. This episode of Home Training focuses on arm strengthening. Guillaume and Sabrina start with a warm-up targeting the upper body, especially the shoulders, neck, and wrists-essential for the session. ()