30.12 08:30

30 Min

Namaste Yoga 3

Stabilize and Center ()

30.12 08:30

30 Min

Namaste Yoga

Образователен, Канада, 2014, Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. (MyZen)

30.12 08:30

30 Min

Namaste Yoga Ε10

DIS0021324789 (MyZen TV)

30.12 17:30

25 Min

Namaste Yoga 3

Warrior Wisdom: Hip Opening Sequence ()

30.12 17:30

25 Min

Namaste Yoga Ε3

DIS0021324780 (MyZen TV)

30.12 17:30

25 Min

Namaste Yoga

Образователен, Канада, 2014, With an intense focus on the breath, Warrior Wisdom creates a moment of presence that is attentive, aware and complete. (MyZen)

30.12 19:50

20 Min

Namaste Yoga 3

Soften the Edges: Hips and Hamstrings ()

30.12 19:50

20 Min

Namaste Yoga

Образователен, Канада, 2014, Soften the Edges is a sequence that encourages a sense of ease in both body and breath while moving through a dynamic series of confident poses. (MyZen)

30.12 19:50

20 Min

Namaste Yoga Ε1

DIS0021324680 (MyZen TV)

30.12 20:10

25 Min

Namaste Yoga Ε2

DIS0021324735 (MyZen TV)

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