30.06 15:20

45 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε38

DIS0020157570

30.06 15:20

45 Minuten

Home Training 4

Back Wellbeing and Training

30.06 15:20

45 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Sabrina offers a well-being session focused on strengthening and improving the mobility of the back.

01.07 06:00

50 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε30

DIS0020157349

01.07 06:00

50 Minuten

Home Training 4

Buttocks Training

01.07 06:00

50 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina lead a session dedicated to the lower body.

01.07 15:20

45 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε39

DIS0020157612

01.07 15:20

45 Minuten

Home Training 4

Upper Body Training

01.07 15:20

45 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Sabrina and Guillaume offer a session focused on the upper body.

02.07 06:00

50 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer a training session in two blocks: mobility and strengthening.

02.07 06:00

50 Minuten

Home Training 4

Mobility Training 3

02.07 06:00

50 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε31

DIS0020157386

02.07 15:20

45 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε40

DIS0020157640

02.07 15:20

45 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Sabrina offers a mobility session focused on the upper body, perfect for relieving tension.

02.07 15:20

45 Minuten

Home Training 4

Upper Body Training and Mobility

03.07 06:00

50 Minuten

Home Training 4

Upper Body and Abs

03.07 06:00

50 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε32

DIS0020157437

03.07 06:00

50 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina lead a session dedicated to the upper body and abs.

03.07 15:20

45 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode of Home Training, Guillaume and Sabrina lead a special lower-body workout.

03.07 15:20

45 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε1

DIS0020157667

03.07 15:20

45 Minuten

Home Training 4

Thighs, Abs, Buttocks

04.07 06:00

50 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε33

DIS0020157468

04.07 06:00

50 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina present a targeted abs-thighs session.

04.07 15:20

45 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε2

DIS0020157682

04.07 15:20

45 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode of Home Training, Guillaume and Sabrina lead a session centered on boxing and upper-body strength.

05.07 06:00

50 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε34

DIS0020157506

05.07 06:00

50 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Guillaume offers an intense session focused on the lower body.

05.07 15:05

45 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode of Home Training, Guillaume and Sabrina lead a full-body session using just a chair. With a variety of strength-building exercises, they w...

05.07 15:05

45 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε3

DIS0020157693

06.07 06:00

50 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina lead a special chair session focused on the lower body.

06.07 06:00

50 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε35

DIS0020157531

06.07 15:10

50 Minuten
MyZen TV

Άσκηση στο Σπίτι Κ4 Ε4

DIS0020157699

06.07 15:10

50 Minuten
MyZen

Home training

Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina lead a cardio training session. With exercises like high knees, lunges, and quick movements, they get you sweating ...