29.12 07:00
50 Min
Άσκηση στο Σπίτι Κ5 Ε1
DIS0021325251 (MyZen TV)
29.12 07:00
50 Min
Home training
Фитнес, Франция, 2025, A lower-body-focused session starts with a full warm-up! Posture, mobility, and flexibility come first—then it's time to engage legs, glutes, and abs. High energy, good vibes, and a top team. (MyZen)
29.12 07:00
50 Min
Home Training 5
Lower Body 1 ()
29.12 16:15
50 Min
Home training
Фитнес, Франция, 2025, A lower-body-focused session starts with a full warm-up! Posture, mobility, and flexibility come first—then it's time to engage legs, glutes, and abs. High energy, good vibes, and a top team. (MyZen)
29.12 16:15
50 Min
Home Training 5
Lower Body 1 ()
29.12 16:15
50 Min
Άσκηση στο Σπίτι Κ5 Ε1
DIS0021325252 (MyZen TV)
30.12 07:00
50 Min
Άσκηση στο Σπίτι Κ5 Ε2
DIS0021325258 (MyZen TV)
30.12 07:00
50 Min
Home training
Фитнес, Франция, 2025, Upper body focus! A high-energy session to strengthen your arms, back, and abs. Mobility, coordination, and good vibes all around. Dynamic warm-up and targeted moves, no equipment needed. (MyZen)
30.12 07:00
50 Min
Home Training 5
Upper Body ()
30.12 16:15
50 Min
Άσκηση στο Σπίτι Κ5 Ε2
DIS0021325259 (MyZen TV)
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