07.06 06:00
50 Min
Άσκηση στο Σπίτι Κ4 Ε6
DIS0020119728 (MyZen TV)
07.06 15:15
45 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer a full-body workout in two blocks. (MyZen)
07.06 15:15
45 Min
Άσκηση στο Σπίτι Κ4 Ε15
DIS0020119730 (MyZen TV)
07.06 15:15
45 Min
Home Training 4
Super Set Training ()
08.06 06:00
50 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer a two-part workout: posterior chain followed by anterior chain. Use a wall or a partner to optimize the exercises and follow a full warm-up. (MyZen)
08.06 06:00
50 Min
Home Training 4
Duo Training ()
08.06 06:00
50 Min
Άσκηση στο Σπίτι Κ4 Ε7
DIS0020119742 (MyZen TV)
08.06 15:05
45 Min
Home training
Фитнес, Франция, 2024, In this episode of "Home Training," Guillaume and Sabrina offer an intense cardio session focused on the lower body. (MyZen)
08.06 15:05
45 Min
Άσκηση στο Σπίτι Κ4 Ε16
DIS0020119745 (MyZen TV)
08.06 15:05
45 Min
Home Training 4
Cardio Buttocks ()
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