19.04 06:00
50 Min
Home training
Фитнес, Франция, 2023, In this episode of "Home Training," Guillaume and Sabrina lead a special cardio-training session. Get ready to move and sweat with dynamic exercises to boost your endurance and energy. (MyZen)
19.04 06:00
50 Min
Home Training 4
Cardio Full Body ()
19.04 06:00
50 Min
Άσκηση στο Σπίτι Κ4 Ε10
DIS0019718078 (MyZen TV)
19.04 06:50
55 Min
Άσκηση στο Σπίτι Κ4 Ε7
DIS0019717923 (MyZen TV)
19.04 06:50
55 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer a two-part workout: posterior chain followed by anterior chain. Use a wall or a partner to optimize the exercises and follow a full warm-up. (MyZen)
19.04 06:50
55 Min
Home Training 4
Duo Training ()
19.04 08:30
45 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer an intense thighs-abs-glutes session. With variations and movements, the exercises effectively target the quadriceps for optimal muscle strengthening. (MyZen)
19.04 08:30
45 Min
Άσκηση στο Σπίτι Κ4 Ε13
DIS0019718248 (MyZen TV)
19.04 08:30
45 Min
Home Training 4
Thigh, Abs, Buttocks 2 ()
19.04 15:00
45 Min
Άσκηση στο Σπίτι Κ4 Ε12
DIS0019718221 (MyZen TV)