16.10 12:30

25 Min

Namaste Yoga 4

Strengthen and Surrender ()

16.10 12:30

25 Min

Namaste Yoga

Образователен, Канада, 2014, This moving meditation leads you through a series of postures that will strengthen the hips and hamstrings. (MyZen)

16.10 12:30

25 Min

Namaste Yoga Κ4 Ε1

DIS0020969167 (MyZen TV)

16.10 12:55

30 Min

Namaste Yoga 4

Anahata: Open Hips, Shoulders, Heart ()

16.10 12:55

30 Min

Namaste Yoga

Образователен, Канада, 2014, A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. (MyZen)

16.10 12:55

30 Min

Namaste Yoga Κ4 Ε2

DIS0020969184 (MyZen TV)

16.10 14:20

25 Min

Namaste Yoga 4

Recharge and Revitalize ()

16.10 14:20

25 Min

Namaste Yoga

Образователен, Канада, 2014, Allow your breath to be bigger than the movements of your body in this invigorating sequence. (MyZen)

16.10 14:20

25 Min

Namaste Yoga Κ4 Ε3

DIS0020969191 (MyZen TV)

16.10 14:45

35 Min

Namaste Yoga Κ4 Ε4

DIS0020969207 (MyZen TV)

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