20.01 13:15
15 Min
Tele-Gym (3/10)
Integrales Qi Gong (ARD alpha HD)
22.01 08:30
15 Min
Tele-Gym (3/10)
ZEN-Meditation (ARD alpha HD)
01.02 08:05
15 Min
Tele-Gym - 3
Aerobic, Bewegung, Tanz (ARD alpha HD)
03.02 08:30
15 Min
Tele-Gym - 3
Schlank, Fit & Gesund (ARD alpha HD)
10.02 13:00
15 Min
Tele-Gym (3/8)
Yoga-Pilates-50plus (ARD alpha HD)
12.02 13:00
15 Min
Tele-Gym (3/8)
Yoga-Pilates-50plus (ARD alpha HD)