23.04 07:30
15 Min
Tele-Gym (3/8)
Nordic Walking (ARD alpha HD)
27.04 07:05
15 Min
Tele-Gym - 3
Aerobic, Bewegung, Tanz (ARD alpha HD)
02.05 12:00
15 Min
Tele-Gym (3/10)
Integrales Qi Gong (ARD alpha HD)
02.05 12:15
15 Min
Tele-Gym (3/10)
Integrales Qi Gong (ARD alpha HD)