22.10 07:30
15 Min
Tele-Gym (5/8)
Jeden-Tag-Fitness (ARD alpha HD)
25.10 12:00
15 Min
Tele-Gym (5/10)
Gesunder Rücken (ARD alpha HD)
26.10 08:05
15 Min
Tele-Gym - 5
Aerobic, Bewegung, Tanz (ARD alpha HD)
28.10 08:30
15 Min
Tele-Gym - 5
Schlank, Fit & Gesund (ARD alpha HD)
30.10 13:15
15 Min
Tele-Gym (5/10)
Integrales Qi Gong (ARD alpha HD)
31.10 13:00
15 Min
Tele-Gym (5/10)
Integrales Qi Gong (ARD alpha HD)
31.10 13:15
15 Min
Tele-Gym (5/10)
Integrales Qi Gong (ARD alpha HD)