13.06 07:30
15 Min
Tele-Gym (6/8)
Yoga-Pilates-50plus (ARD alpha HD)
14.06 07:00
15 Min
Tele-Gym (6/8)
Nordic Walking (ARD alpha HD)
14.06 12:15
15 Min
Tele-Gym (6/8)
Yoga-Pilates-50plus (ARD alpha HD)
16.06 07:30
15 Min
Tele-Gym - 6
Starker Rücken (ARD alpha HD)
19.06 12:15
15 Min
Tele-Gym (6/10)
Gesunder Rücken (ARD alpha HD)