14.06 06:00
50 Min
Άσκηση στο Σπίτι Κ4 Ε13
DIS0020119689 (MyZen TV)
14.06 06:00
50 Min
Home Training 4
Thigh, Abs, Buttocks 2 ()
14.06 06:00
50 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina offer an intense thighs-abs-glutes session. With variations and movements, the exercises effectively target the quadriceps for optimal muscle strengthening. (MyZen)
14.06 15:00
45 Min
Άσκηση στο Σπίτι Κ4 Ε22
DIS0020119886 (MyZen TV)
14.06 15:00
45 Min
Home Training 4
Pilates Training Full Body ()
14.06 15:00
45 Min
Home training
Фитнес, Франция, 2025, Guillaume and Sabrina lead a Pilates session focused on mobility and gentle strengthening. Deep stretches and wide-ranging movements promote a reconnection with oneself in a relaxed atmosphere. (MyZen)
15.06 06:00
50 Min
Άσκηση στο Σπίτι Κ4 Ε14
DIS0020119715 (MyZen TV)
15.06 06:00
50 Min
Home training
Фитнес, Франция, 2024, In this episode, Guillaume and Sabrina lead a multi-sport session. Boxing, hockey, and football are on the program, with varied movements for a fun and dynamic workout that requires space. (MyZen)
15.06 06:00
50 Min
Home Training 4
Cardio Multi Sports 2 ()
15.06 15:05
45 Min
Home Training 4
Mobility Training 2 ()